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May 2024
How to Face Your Everyday Triggers
At any moment, someone’s aggravating behavior or our own bad luck can set us off on an emotional spiral that threatens to derail our entire day. Here’s how we can face our triggers with less reactivity so that we can get on with our lives.
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[January 2024 magazine cover+]
Psychology Today Magazine
January 2024
[Rafa Fernandez/Shutterstock+]
By Psychology Today Contributors
Overcome burnout, your burdens, and that endless to-do list.
[Krakenimages com/Shutterstock+]
By Psychology Today Contributors
How to think more clearly, efficiently, and creatively about virtually anything.
[Nate Ryan / Used with permission+]
The Words That Every Adult Child Needs to Hear
By Psychology Today Contributors
Even as parents intensify efforts to guide their offspring to success, becoming an adult seems harder than ever.
[Richard Brockman / Used with permission.+]
Releasing my mother’s soul after her suicide.
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Highly processed food alters liver function, making you hungrier and destroying neural resilience.
[Robin Silas Christian / Used with permission.+]
By Devon Frye
Historian Eleanor Janega reminds us that the Middle Ages still matter.
[Hara Estroff Marano / Used with permission.+]
[Taylor Hunter / Used with permission.+]
Composer Courtney Bryan explores emotion through music.
The Power of Treating Troubled Teens
By Devon Frye
Brief stints in drug treatment could divert youths from a high-crime path.
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