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  [May 2024 magazine cover+]

  May 2024
  How to Face Your Everyday Triggers
  

  At any moment, someone’s aggravating behavior or our own bad luck can set us off on an emotional spiral that threatens to derail our entire day. Here’s how we can face our triggers with less reactivity so that we can get on with our lives.

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Verified by Psychology Today

[November 2023 magazine cover+]

Psychology Today Magazine
November 2023

[Look Studio/Shutterstock+]

The Surprising Power of Your Social Circles

By Psychology Today Contributors

The people around us have a stronger influence on our decisions and actions than we realize. Here’s what research reveals about our networks’ gravitational force.

[Moya Mc Allister / Used with permission.+]

How to Ask for (and Get) What You Need From a Relationship

By Hara Estroff Marano

The emotional support that everyone craves requires you to know what you need and ask (nicely!) for it. It’s a high-wire act?but it paves the way for thriving.

[Yurii_Yarema/Shutterstock+]

How People Become Bitter and Resentful

By Psychology Today Contributors

Do you feel unappreciated, disrespected, or snubbed? Here's how to conquer the feelings of bitterness, resentment, and numbness.

[Master 1305/Shutterstock+]

What It's Like Not Being Able to Recognize Anyone

By Jennifer Golbeck Ph.D.

A professor with face blindness can’t recognize the features of most people she encounters, so she tries to remember what matters even more about them.

More From This Issue

[Roman Samokhin/iStock, PosterIiori/iStock+]

To Eat, Perchance To Sleep

By Hara Estroff Marano

When you eat, perhaps as much as what you eat, has a direct impact on sleep and wake cycles set by the brain.

[AP Photo/Paulo Duarte+]

Changing Charts

By Tyler Woods

Indie rock darling Ed Droste becomes a therapist.

[Marzena Torzecka / Used with permission.+]

The Strength To Resist

By Abigail Fagan

What gives people the conviction to dissent?

[Hara Estroff Marano / Used with permission.+]

Splitting Heirs

By Hara Estroff Marano

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• [May 2024 magazine cover+]

  May 2024
  How to Face Your Everyday Triggers
  

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