Mobile Navigation

Psychology Today

• Find a Therapist

  Find a Therapist

  Therapists

  • Therapists
  • Psychiatrists
  • Treatment Centers
  • Support Groups

  x

  [International+] Therapists : Login | Sign Up

  International

  • Australia
  • Austria
  • Belgium
  • Canada
  • Denmark
  • Hong Kong
  • Ireland
  • New Zealand
  • Singapore
  • South Africa
  • Sweden
  • Switzerland
  • United Kingdom
  • United States

• Get Help

  Mental Health

  • Addiction
  • Anxiety
  • ADHD
  • Asperger's
  • Autism
  • Bipolar Disorder
  • Chronic Pain
  • Depression
  • Eating Disorders

  Personality

  • Passive Aggression
  • Personality
  • Shyness

  Personal Growth

  • Goal Setting
  • Happiness
  • Positive Psychology
  • Stopping Smoking

  Relationships

  • Low Sexual Desire
  • Relationships
  • Sex

  Family Life

  • Child Development
  • Parenting

  View Help Index

  Do I Need Help?

  • Self Tests NEW
    
  • Therapy Center

  Recently Diagnosed?

  • Diagnosis Dictionary
  • Types of Therapy

  Talk to Someone

  • Find a Therapist
  • Find a Treatment Center
  • Find a Psychiatrist
  • Find a Support Group
  • Find Online Therapy

• Magazine

  Current

  [May 2024 magazine cover+]

  May 2024
  How to Face Your Everyday Triggers
  

  At any moment, someone’s aggravating behavior or our own bad luck can set us off on an emotional spiral that threatens to derail our entire day. Here’s how we can face our triggers with less reactivity so that we can get on with our lives.

  Subscribe

  Recent

  [March 2024 magazine cover+]

  [January 2024 magazine cover+]

  [November 2023 magazine cover+]

  [September 2023 magazine cover+]

  Issue Archive

• Today

  News

  Essential Reads

  Trending Topics

  • Emotional Intelligence
  • Narcissism
  • Gaslighting
  • Bias
  • Affective Forecasting
  • Neuroscience

  See All

intl

Search

Search

[Asife_Shutterstock+] The Paradox of Women’s Aging
Reshaping the Narrative Around Aging

Find a Therapist

Verified by Psychology Today

Professionals

[International+]

Login

Therapists Sign Up | Login

Psychology Today: Health, Help, Happiness + Find a Therapist

News

Approaching Conflict With Your Romantic Partner 9 hours

Left-Handedness and Genetics: New Scientific Insights 10 hours

How to Cultivate a Sense of Purpose 12 hours

AI's Turing Test Moment 12 hours

How Nutritional Psychiatry Informs Comprehensive Care 12 hours

See More News

Today’s Essentials Today’s Essential Reads

[omar-lop...+]

Career

Generational Differences at Work Are Marketing Hype

Emeric Kubiak on May 17, 2024 in The Behavioral Science Hub

Generational differences at work are largely unsupported by data and often harmful. Shifting focus from supposed generational gaps can improve workplace dynamics.

Generational differences at work are largely unsupported by data and often harmful. Shifting focus from supposed generational gaps can improve workplace dynamics.

[Depositp...+]

Academic Problems and Skills

How to Perform Your Best on Any Test

Ben Bernstein Ph.D. on May 17, 2024 in Be Your Best

Learn the psychology for cracking the test code.

Learn the psychology for cracking the test code.

[_3c52b3c...+]

Dementia

Research Offers New Ideas for Treating Alzheimer’s

Thomas R. Verny M.D. on May 17, 2024 in Explorations of the Mind

It remains a matter of scientific debate whether the beta amyloid buildup is the cause of Alzheimer’s or a feature of it. It’s time to look at “out of the clump” fresh approaches.

It remains a matter of scientific debate whether the beta amyloid buildup is the cause of Alzheimer’s or a feature of it. It’s time to look at “out of the clump” fresh approaches.

[pokemon-...+]

Media

The Often Overlooked Positive Side of Social Media

Sophie H. Janicke-Bowles, Ph.D.