Mobile Navigation
[International+] Therapists : Login | Sign Up
International
Mental Health
Personality
Personal Growth
Relationships
Family Life
Do I Need Help?
Recently Diagnosed?
Talk to Someone
Current
May 2024
How to Face Your Everyday Triggers
At any moment, someone’s aggravating behavior or our own bad luck can set us off on an emotional spiral that threatens to derail our entire day. Here’s how we can face our triggers with less reactivity so that we can get on with our lives.
SubscribeRecent
[January 2024 magazine cover+]
[November 2023 magazine cover+]
[September 2023 magazine cover+]
Issue ArchiveNews
Essential Reads
Trending Topics
Search
Search
Verified by Psychology Today
Essential Reads
How to Change Your Outlook by Shaping Your Negative Memories
Hal Shorey Ph.D. on May 20, 2024 in The Freedom to Change
Once you know how memory works, you can use representative memories, and even bring some up on purpose, to heal your stuck points and change your present-time emotional experience.
Once you know how memory works, you can use representative memories, and even bring some up on purpose, to heal your stuck points and change your present-time emotional experience.
Post-Traumatic Stress Disorder
Undoing Emotional Numbing May Be Key to Trauma Recovery
Grant Hilary Brenner MD, DFAPA on May 20, 2024 in ExperiMentations
Emotional dysregulation in PTSD causes personal, professional, and relationship problems. How can we notice our emotions and make use of them in the face of unresolved trauma?
Emotional dysregulation in PTSD causes personal, professional, and relationship problems. How can we notice our emotions and make use of them in the face of unresolved trauma?
Parents’ and Adolescents' Different Perceptual Worlds
Norman B. Epstein, Ph.D. on May 20, 2024 in Stronger Bonds
When a parent or adolescent requests the other person change some behavior, the other’s efforts to comply may not be perceived by the requester or may be judged as inadequate.
When a parent or adolescent requests the other person change some behavior, the other’s efforts to comply may not be perceived by the requester or may be judged as inadequate.
Unpacking the Epidemic of Parental Estrangement
Avrum Weiss, Ph.D. on May 19, 2024 in From Fear to Intimacy
The epidemic of parental estrangement: The generation who is afraid of their children.
The epidemic of parental estrangement: The generation who is afraid of their children.