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Essential Reads

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Memory

How to Change Your Outlook by Shaping Your Negative Memories

Hal Shorey Ph.D. on May 20, 2024 in The Freedom to Change

Once you know how memory works, you can use representative memories, and even bring some up on purpose, to heal your stuck points and change your present-time emotional experience.

Once you know how memory works, you can use representative memories, and even bring some up on purpose, to heal your stuck points and change your present-time emotional experience.

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Post-Traumatic Stress Disorder

Undoing Emotional Numbing May Be Key to Trauma Recovery

Grant Hilary Brenner MD, DFAPA on May 20, 2024 in ExperiMentations

Emotional dysregulation in PTSD causes personal, professional, and relationship problems. How can we notice our emotions and make use of them in the face of unresolved trauma?

Emotional dysregulation in PTSD causes personal, professional, and relationship problems. How can we notice our emotions and make use of them in the face of unresolved trauma?

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Parenting

Parents’ and Adolescents' Different Perceptual Worlds

Norman B. Epstein, Ph.D. on May 20, 2024 in Stronger Bonds

When a parent or adolescent requests the other person change some behavior, the other’s efforts to comply may not be perceived by the requester or may be judged as inadequate.

When a parent or adolescent requests the other person change some behavior, the other’s efforts to comply may not be perceived by the requester or may be judged as inadequate.

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Parenting

Unpacking the Epidemic of Parental Estrangement

Avrum Weiss, Ph.D. on May 19, 2024 in From Fear to Intimacy

The epidemic of parental estrangement: The generation who is afraid of their children.

The epidemic of parental estrangement: The generation who is afraid of their children.

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Bias


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